This is a question I get a lot in my house. Is _________ healthy?
Is watermelon healthy?
Are cookies healthy?
Which is healthier: peanut butter or jelly?
I have two reactions to these questions.
1. Pride
My babies are thinking about food and trying to eat healthy. What parent doesn’t want their kids to make wise choices about the food they eat?
2. Worry
Unfortunately, this reaction far outweighs my pride. You see, I’m concerned my kids are beginning to develop my food disorder. They’re thinking way too much about if something’s healthy or not. It hasn’t inhibited them from eating foods, but they’re often asking about the nutritional value of a meal. They’re looking for the best foods to eat.
I know how to answer their questions about cookies and watermelon. I bust out some Cookie Monster wisdom: Continue reading